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Everybody knows it's important to communicate, but a lot of times when we think about communicating, we just think it's important for people to express how they're feeling. And that's a big part of it, but in order for that to be effective, and in order to encourage that kind of expression, both partners have to to commit to creating a safe environment where they both know can express themselves, and actually be heard and understood and received, without fear of being shot down or shut down by the other person. That's creating the good ground for each other.
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