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People who haven't suffered through real anxiety don't understand that it's more than nervousness, it's a seroius problem that can severely impact your quality of life, and even your ability to experience life. Today we begin a series on overcoming anxiety, emphasizing the importance of not pouring negativity into your mind (through bad movies, music, people, whatever), but rather focusing on Paul's admonition in Philippians 4:8 "Finally, brothers and sisters, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworth — think about such things… And the God of peace will be with you."
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